A Swedish massage for seniors over 65 is a gentle, full-body massage technique that utilizes long, gliding strokes, kneading, and tapping movements to promote relaxation, improve circulation, and relieve muscle tension, specifically tailored to the needs of older adults by using lighter pressure and focusing on areas that may be more sensitive due to age-related changes; essentially, it's a modified version of a standard Swedish massage with a focus on comfort and safety for seniors and relief from common ailments that tend to become an issue later in life..
Swedish massage can help seniors over 65 with muscle tension, circulation, flexibility, and pain relief. It can also help with stress and anxiety, and improve sleep quality. Benefits
At Therapeutic Touch Wellness Center, we are passionate about helping you achieve a state of complete physical, mental, and social well-being. Our comprehensive approach to wellness includes personalized programs, expert guidance, and a supportive community. Whether you are looking to improve your fitness, manage stress, or simply take better care of yourself, we are here to help you every step of the way.
Therapeutic Touch Wellness Center
4 Cornwall Drive Suite #106 East Brunswick New Jersey 08816